Delicious BBQ Ribs

Submitted by Averill Tobias

Delicious BBQ Ribs

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Serving: 3
Prep Time 10 mins
Cook Time 8 hrs
Total Time 8 hrs 10 mins


  • I kg Beef Spare Ribs
  • 1/2 cup BBQ Sauce
  • 1/4 cup Tomato Sauce
  • 1/4 cup Molasses
  • 1/2 teaspoon Dried Garlic Flakes


  • Spray cooker bowl with spray oil
  • Place ribs in bowl
  • Mix the sauces, molasses and garlic flakes together and pour over the ribs
  • Set on Low and cook for approx. 7 to 8 hours


  • Times will vary depending on thickness of the ribs
  • The sauces produce a dark, sweetish marinade - adjust to suit your preferred taste
  • If desired, thicken with cornflour/water 20 mins prior to serving
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