Submitted by Paulene Christie
Cowboy Balls
Serving: 6
Ingredients
- 2 cups small cubed sweet potato
- 350g diced frozen vegetables (I used peas, carrot, corn, beans, broccoli)
- 2 x 555g can Baked beans in BBQ Sauce (I use Heinz)
- 1 x 420g can condensed tomato soup (I use Heinz salt reduced)
- Meatballs – small raw beef. I used 2 trays of 20 (40 total)
- 120g baby spinach leaves
- — To serve
- Grated Parmesan to garnish
- 1 fried egg per person to serve
- Crusty buttered bread stick slices (we like thick cut Turkish Garlic Loaf
Instructions
- Add sweet potato, frozen vegetables, beans, and soup to slow cooker and stir to combine
- Place raw meatballs on top.
- Cook on low for 2.5hrs then gently stir again to mix meatballs through the other mix, now that they have firmed up.
- Continue to cook for another 1.5hrs on low.
- Stir through spinach leaves and leave to cook for remaining 30mins, still on low.
- Total cook time is 4.5hrs.
- Serve with a scattering of Parmesan, a soft cooked egg on top, and fresh buttered bread to soak up the sauce!
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Made this tonight for tea. Kids loved it..
Made this tonight with a few little changes , absolutely delicious!!!
Changes:
Used 2x Heinz’s baked beans in ham sauce and 1x Heinz bb in bbq sauce, with a good squirt of bbq added.
Added an extra bit of Heinz tomato soup (the smallest size can)
Only used one tray of meatballs and a packet of Hans Ham steaks (3 in the packet) sliced into 1cm cubes.
Hubby also cut up some Old El Paso jalapeños on top of his for a bit of kick.??
Served with sour dough, pecorino cheese and fried egg.
Made this the other night and it was so yummy! I didn’t have baked beans but had a can of red kidney beans so I added some home-made tomato sauce and some bbq sauce to the mix. I forgot to put in the baby spinach but it didn’t really matter (I’ll remember for next time hahaha). It was an absolute winner and we have 2 containers left over in the freezer — just so delicious! The fam. is now calling it Cowboy’s Balls!!
Made this last week. So easy and very tasty. Hubby loved it.
First time making this for dinner tonight. The only thing I altered, was that I do not like baked beans in BBQ sauce, so used salt reduced tomato ones instead. So yummy and perfect for a Melbourne winter.
Great yummy dish and so easy to make.
Everyone loved it here.
This was a nice easy enjoyable family fav meal. I didn’t have any spinach but it was still good and I think next time I’ll add fried bacon with the egg and call it breakfast for dinner ?
Great suggestion Katrina! 🙂