August 25, 2014
6 hrs 15 mins
3 1/2 pounds (1.6 kg) country style BONELESS ribs (or any ribs would work)
1 Cup barbecue sauce
1 cup (8 oz jar) honey mustard
2 teaspoons grill seasoning blend (or salt, pepper, garlic powder combination if you do not have grill seasoning (as I did NOT in picture)
1/2 Cup water
1Add water to crock
3Mix ingredients listed above and pour over ribs.
46 hours on LOW and, if desired, 1/2 hour on HIGH at the 5 1/2 hour mark
5Serve over noodles or rice.
7For Weight Watchers, this amount of pork divides down into 14 servings with each serving being 1/4 of a pound (115 grams). Weight Watcher PP gives 7 PP to each 1/4 pound (115 grams) of ribs.
Submitted by Larell Adney Strickland
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