Coconut Mango Salmon

Submitted by Lindsey Reid

Coconut Mango Salmon

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Serving: 2
Prep Time 10 minutes
Cook Time 2 hours 15 minutes
Total Time 2 hours 25 minutes


  • Parchment/greaseproof paper/tinfoil packet
  • - 2 salmon fillets, thawed
  • - 3/4 cup mango chunks (either fresh or frozen would work)
  • - 1/4 cup cilantro/parsley
  • - 1/2 cup tinned coconut milk
  • - 1/4 tsp ground ginger
  • - juice of 1 lime


  • Rinse of the salmon filets and leave them to one side.
  • Combine all of the other ingredients in a food processor or small bullet blender and blend until you have a paste.
  • Take 1/3 of the marinade and put it in a container in the fridge.
  • Put the other 2/3 of the marinade on the salmon, and slide it in the parchment packet.
  • Drop the parchment packet in the crockpot, and cook on low for 2 hours and 15 minutes. Serve with the rest of the marinade as a sauce.

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