Chunky Beef & Veggie Casserole

  

May 25, 2021

Chunky Beef & Veggie Casserole 0 0 5 0

A nice hearty & chunky casserole full of flavour & perfect for that cold winter meal.

  • Prep: 35 mins
  • Cook: 7 hrs

  • 35 mins

    7 hrs

    7 hrs 35 mins

  • Yields: 6-7 serves

Ingredients

500 – 800 grams of beef chopped into large chunks (I used rump)

4 small potatoes

2 carrots

Broccoli including stems

1 Large brown onion

1 small to medium sweet potato

1 Zucchini

4 Large Mushrooms

Pumpkin

½ cup frozen peas & corn

1 tin of chopped tomatoes

1 cup beef stock

1 teaspoon ground cumin seeds

1 teaspoon ground coriander

2 tablespoons Worcestershire sauce

1 tablespoon BBQ sauce

1 tablespoon Tomato sauce

½-1 teaspoon onion powder

Veggie salt & cracked pepper

Optional: Corn flour for thickening

Directions

1Chop all the veggies up into large chunks & put in slow cooker with meat & spices & sauces.

2Cook on high 7 hours

3Use a paste made with corn flour & water to thicken if needed the last 1-1/2 hour of cooking time.

4I used a 5.5L slow cooker

5Serve with bread or rolls or eat on its own

Submitted by Deanna Rankin

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