A nice hearty & chunky casserole full of flavour & perfect for that cold winter meal.
Submitted by Deanna Rankin
Chunky Beef and Veggie Casserole
A nice hearty & chunky casserole full of flavour & perfect for that cold winter meal.
Serving: 6
Ingredients
- 500 – 800 grams of beef chopped into large chunks (I used rump)
- 4 small potatoes
- 2 carrots
- Broccoli including stems
- 1 Large brown onion
- 1 small to medium sweet potato
- 1 Zucchini
- 4 Large Mushrooms
- Pumpkin
- ½ cup frozen peas & corn
- 1 tin of chopped tomatoes
- 1 cup beef stock
- 1 teaspoon ground cumin seeds
- 1 teaspoon ground coriander
- 2 tablespoons Worcestershire sauce
- 1 tablespoon BBQ sauce
- 1 tablespoon Tomato sauce
- ½-1 teaspoon onion powder
- Veggie salt & cracked pepper
- Optional: Corn flour for thickening
Instructions
- Chop all the veggies up into large chunks & put in slow cooker with meat & spices & sauces.
- Cook on high 7 hours
- Use a paste made with corn flour & water to thicken if needed the last 1-1/2 hour of cooking time.
- I used a 5.5L slow cooker
- Serve with bread or rolls or eat on its own
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