Braised steak & onions – Gluten Free, Dairy Free

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April 30, 2015

Braised steak & onions – Gluten Free, Dairy Free 0 0 5 0
  • Prep: 5 mins
  • Cook: 5 hrs 30 mins
  • 5 mins

    5 hrs 30 mins

    5 hrs 35 mins

  • Yields: 4


3 large pieces of chuck steak

3 small onions

1/4 cup Worcestershire sauce (gluten free)

300g of BBQ sauce ( gluten free)

1/2 cup water


1Cut each steak in half add to the bottom of slow cooker.Peel and roughly cut onions place on meat.Add sauces and water put on lid and cook on low for 5 and half hours.

2serve with garlic mash ( boil potatoes place in a blender with 2tbs of nuttlex butter salt and pepper to taste , 1tbs of minced garlic and splash of almond milk blend till smooth.

3I also served mine with fresh snow peas 🙂

Submitted by crystal Davis


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