Budget friendly with simple flavours. Any veggies on hand could be used. Could easily be converted to a curry by adding curry powder to the stock.
Submitted by Jill Turner.
Beef and Vegetable Easy Casserole
Budget friendly with simple flavours. Any veggies on hand could be used. Could easily be converted to a curry by adding curry powder to the stock.
Serving: 6
Ingredients
- 1kg Casserole Steak - cubed (I used Gravy Beef)
- 1 Large Onion - diced
- 3 Cloves Garlic - crushed
- 2 Carrots - sliced in rings
- I Medium piece Orange Sweet Potato - sliced into rings
- 1 Medium piece White (or Purple) Sweet Potato - sliced into rings
- I head Broccoli roughly cut up
- 10 Brussel Sprouts
- 2 Cups of Beef Stock
- Approx 1/2 cup Plain Flour
- 2-3 tablespoons of Gravox Supreme powder
- 2 tablespoons Italian Dried Herbs
- Salt & Pepper
Instructions
- Make stock if using powder stock base
- Prepare all veggies
- Coat beef generously in flour, Gravox, and salt and pepper all mixed together
- Add beef to slow cooker in layers alternating with veggies
- Add stock. Quick stir to combine.
- Cook 7 hours on Low stirring 2 or 3 times during cooking.
- Serve with rice & crusty bread.
- Makes 6 large serves
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Absolutely beautiful. Long story short….my husband and I had weight loss surgery and on minced diet. I do have to pulse blend but it is delicious. We have plenty of it left for many meals. It has all the beef and vegetables we need for our diet. Followed recipe exactly bar the rice and crusty bread
Can I add curry to this recipe
No reason you couldn’t if you wanted to Cheryl 🙂