Beef Pot

Submitted by Monika McCann

Beef Pot

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Serving: 6
Prep Time 20 minutes
Cook Time 4 hours
Total Time 4 hours 20 minutes


  • 500g beef, diced
  • 1 bacon rasher, diced
  • 2 tbsp flour
  • Salt, pepper
  • 3-4 carrots, in rings
  • 1-2 tbsp sugar
  • 1 large onion, cut in rings
  • 1 red capsicum, diced
  • 3-4 stalks of celery, sliced
  • 1 tin tomatoes (once refilled with boiling water + 2 tsp stock powder/cubes)
  • Oil
  • 1 bay leave
  • 1 tin kidney beans
  • Parsley, chopped


  • Put flour, salt and pepper in a plastic bag, shake, put beef into bag and shake until coated.
  • Pan fry bacon in oil, add beef til lightly browned, move to slow cooker and add beans.
  • Fry onions in bacon oil, brown slightly, add remaining vegetables and simmer for 5-10 minutes.
  • Add tomatoes, sugar and stock. Season to taste with salt and pepper, add parsley.
  • Transfer to slow cooker.
  • Cook on low for 3-4 hours, then 1 hour on high. Serve over rice.

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