Beef and vegetables Curry

  

October 6, 2015

Beef and vegetables Curry 0 0 5 0
  • Prep: 30 mins
  • Cook: 6 hrs
  • 30 mins

    6 hrs

    6 hrs 30 mins

  • Yields: 4

Ingredients

Dry ingredients (in the ground version) - of course if you have them fresh it is even better

1 teaspoon of each

Cumin

Coriander

garam masala

Fenugreek

Tumeric

(1/2 teaspoon chili if you are keen)

1/2 Onion diced

thyme

Curry leaves (about 6 leaves)

1 clove garlic

1/2 teaspoon grated ginger

400-500 gms Beef (chuck or casserole)

Potatoes - diced - 4 medium or 3 large (can be precooked or can be put in raw)

1 cup of frozen vegetables

1 tomato diced

salt and pepper to taste

water

Directions

1Mix all spices with a bit of water or milk to form a paste. heat oil on the stove and add onions, garlic, ginger, thyme, curry leaves and tomatoes. Cook for 1-2 mins, add the spice paste and cook for 3 mins or until it changes colour - the paste will change colour and emit a nice fragrance when the spices are cooked, add the vegetables, beef, 1/2 cup of water and stir to mix add salt and pepper to taste.

2

3Transfer to your slow cooker and cook on low for 6 hours.

4

5voila..

6

7Bon appetit

Submitted by Marie Kelly

00:00

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