Beef and Sweet Potato Chilli

Submitted by Robyn Clark

Beef and Sweet Potato Chilli

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Serving: 4
Cook Time 8 hours
Total Time 8 hours


  • 500 - 700 g mince ( works with Turkey ,pork ,chicken or beef)
  • 2 onions chopped
  • 2 tablespoons vegetable oil
  • 1 sachet tomato paste
  • 1 tin crushed tomatoes
  • 3 cloves garlic
  • 1/2 teaspoon oregano
  • 1-2 teaspoons chilli ( add to your own taste)
  • 1/4 teaspoon ginger ( optional)
  • Salt and pepper
  • 3-4 medium sweet potatoes, peeled and chopped into large cubes


  • Blend the onion and spices and mix with the meat.
  • Place in your SC and break up so its not sitting flat on the bottom.
  • Top with the sweet potatoes .
  • Blend the tomato paste and tinned tomatoes together and pour over the potatoes.. ( I also added more chilli to the tomato mixture) .
  • Cook on low 8-10 hours until the sweet potato is tender. ( Cook on high until tender if in a hurry).
  • Serve in bowls and top with coriander , avocado , sour cream , grated cheese or Greek yoghurt or combinations of everything.

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