Aloha Chili (Weight Watcher Friendly)

Submitted by Larell Adney Strickland

Aloha Chili (Weight Watcher Friendly)

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Serving: 4
Prep Time 10 minutes
Cook Time 6 hours
Total Time 6 hours 10 minutes


  • 1 pound 95% lean ground beef (mince) precooked but not necessary
  • 1/2 - 1 cup uncooked diced onion
  • 16 ounces canned kidney beans, low sodium, rinsed & drained
  • 15 3/4 ounces canned pork & beans
  • 1 cup ketchup
  • 1/4 cup Splenda brown sugar blend, packed (regular is ok)
  • 1/4 cup distilled white vinegar
  • 20 oz. canned pineapple chunks, in its own juices, undrained


  • Pre-cook hamburger and onion together, if desired (I did).
  • Add to slow cooker and then add balance of ingredients.
  • Cook on low for 6-8 hours or on high for 4 hours.
  • Flavors combine and you end up with a wonderful sweet, tangy chili. And, it's very filling.
  • This can be cooked in a 4-quart sc or doubled for a 6 quart (6L). It does wonderful as a reheated meal.
  • Weight Watchers = 1/2 cup is 5 Points Plus (Pro Points) if you use exact ingredients. If you use regular brown sugar it increases servings to 6 PP.
  • Conversion to metric here

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