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Category: Healthy Options

Asparagus & Corn Brunch Quiche

  • Prep: 15 mins
  • Cook: 1 hr 45 mins
  • Yields: Serves 4 (2 slices per serve)

BAKED POTATOES • JACKET POTATOES

  • Prep: 10 mins
  • Cook: 4 hrs 30 mins
  • Yields: 5 - can be varied

Rainbow Frittata Slice (Vegetarian)

A small goodness packed frittata for the 1.5L slow cooker

  • Prep: 10 mins
  • Cook: 2 hrs
  • Yields: 4

Miso Ramen Soup

  • Prep: 20 mins
  • Cook: 4 hrs 30 mins
  • Yields: 2 large serves or 4 small serves

Chicken & Corn Mini Quiches

  • Prep: 15 mins
  • Cook: 1 hr 15 mins
  • Yields: 16 mini quiches

Asian Inspired Fish Fillets

  • Cook: 1 hr 30 mins
  • Yields: 4

Vegan Chickpea & Cauliflower Curry

  • Prep: 15 mins
  • Cook: 8 hrs
  • Yields: 8+

Chickpea Vegan Shepherd’s Pie (Gluten-free)

Vegetarian & Vegan made easy!

  • Prep: 20 mins
  • Cook: 8 hrs 30 mins
  • Yields: 4 - 6 serves

Vegetable Bolognaise

Loaded with vegetables this chunky bolognese sauce makes for a filling meat free pasta sauce

  • Prep: 15 mins
  • Cook: 8 hrs 45 mins
  • Yields: Serves 8

❄ Winter Veg Soup ❄

Packed full of simple, sweet in season vegetables this soup is dairy free, gluten free, low FODMAP and vegan

  • Prep: 15 mins
  • Cook: 8 hrs 30 mins
  • Yields: Serves 4-6