Category: Healthy Options

Vegetable Bolognaise

Loaded with vegetables this chunky bolognese sauce makes for a filling meat free pasta sauce

❄ Winter Veg Soup ❄

Packed full of simple, sweet in season vegetables this soup is dairy free, gluten free, low FODMAP and vegan

Japanese style fish fillets

A fresh tasting fish dish

Meatballs and Sauce

Created and made from scratch by my 7-year old son Michael who has developed a love for cooking, and a passion for flavours.

Healthy Banana Cake

A healthy recipe for a classic cake.

Low Carb Seafood Tom Yum Soup

Healthy low carb, low calorie meal that packs lots of flavour!
The low carb noodles never break down and taste just like rice noodles, minus the carbs!

Shakshuka

Eggs poached in a spicy tomato sauce. Perfect for breakfast or add a salad and serve for brunch or an easy dinner.

Easy Beef Pot Roast

A one pot healthy budget friendly family meal with tender roast beef and vegetables

Turmeric Lentil Soup

Warming and nutritious.

Sausages, Pork and Beans

A hearty slow cooked casserole/stew, perfect on a cold winter night