Vegetarian
February 1, 2015
5 mins
8 hrs
8 hrs 5 mins
2 cups dried 4 bean mix (soaked)
1/2 cup extra dried chickpeas (soaked)
1/2 cup green lentils
1/2 cup red lentils
2 tins crushed tomato
1 1/2 cups water
Burrito spice mix (1 used 2 packs for this amount) otherwise you could use cumin, salt, smoked paprika, chilli
4 cloves garlic (or however much you like)
Bunch parsley
1 Spanish onion
Cup frozen corn
1 diced carrot
Any other vegetables you like to add - I think that fresh beans, broccoli and mushrooms would be nice to add.
Extra water as lentils absorb water
Plus quinoa, rice or tortillas and salad to serve
1Ensure you soak the dried beans overnight or they wont cook properly.
2
3If using canned beans ensure that you rinse them thoroughly.
4
5Add all ingredients to slow cooker and mix to combine. Stir occasionally to ensure beans don't stick.
6
7Cook for 8hrs on low
8
9Add extra water as required.
Submitted by Jenny
Your comment/review...
All fields are required to submit a review.
Notify me of new posts by email.
Please note that all comments are held in moderation and manually approved. It may be several minutes until you see yours. Please Do Not resubmit your comment during this time.