Sweet and sour chicken

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September 13, 2014

Sweet and sour chicken 0 0 5 0
  • Prep: 15 mins
  • Cook: 8 hrs
  • 15 mins

    8 hrs

    8 hrs 15 mins

  • Yields: 4

Ingredients

Ā½ cup (125ml) tomato sauce

2 tbs brown sugar

2 tbs salt-reduced soy sauce

2 tbs white wine vinegar

1 chicken stock cube

440g can pineapple pieces in natural juice

500g lean chicken breast fillets, fat trimmed, cut into 2.5cm pieces

2 teaspoons crushed garlic

1 teaspoon crushed ginger

1 onion, cut into thin wedges

1 small red capsicum, cut into 2.5cm pieces

1 small green capsicum, cut into 2.5cm pieces

150g sugar snap peas

Once cooked Thicken with corn flour

Directions

1Place all ingredients in slow cooker.

2Cook on low 8-10hrs

Submitted by Veronica Cgandler

00:00

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