South African Cape Malay Curry with Dahl

  

January 12, 2015

South African Cape Malay Curry with Dahl 0 0 5 0
  • Prep: 30 mins
  • Cook: 4 hrs
  • 30 mins

    4 hrs

    4 hrs 30 mins

  • Yields: 4 - 5

Ingredients

Curry

1 med diced onion

4 Tbsp oil

1 1/2 tsp corriander seeds

2 tsp ground fennel

1 1/2 tsp ground cumin

2 Tbsp ginger

1 tsp turmeric

1 tsp ground black pepper

15 bruised cardamon pods

1/2 tsp cinnamon

1 Tbsp garam masala

410g tinned crushed tomatoes

1.5kg chicken pieces

2 tsp garlic

2 tsp brown sugar

1 Tbsp lemon juice

2 tsp salt

Lentil Dahl

1 cup red lentils washed and dried

2 tsp ginger

2 bay leaves

1 tsp cinnamon

1 large onion

2 tsp garlic

2 tsp tumeric

1 tsp cumin

1/2 tsp garam masala

1/2 tsp dried chilli flakes

2 Tbsp lemon juice

1/2 - 1 tsp salt

1 Tbsp corriander

Directions

1Curry

2

3Place all ingredients into the sc and cook on high for 1 hour and place on low for 3 hours. (I de boned my chicken after cooking but can be left whole) Serve on basmati rice

4

5Dahl

6

7In a pot place lentils,ginger and bay leaves with 3 cups cold water. Bring to the boil and reduce to a medium temp for 10 - 12 minutes stirring frequently. Discard bay leaves. Place all remaining ingredients in the pot and cook for a further 3 mins

Submitted by Tania Whitford

00:00

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