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SLOW COOKED LAMB FLAPS

  

July 19, 2016

SLOW COOKED LAMB FLAPS 0 0 5 0

Sweet and sticky Lamb Flaps.
Lamb Flap is the belly of the lamb (the Lamb equivalent of pork belly)

  • Prep: 2 hrs
  • Cook: 8 hrs

  • 2 hrs

    8 hrs

    10 hrs

Ingredients

3kg Lamb Flaps

3/4 cup Bourbon BBQ Sauce

3/4 cup Honey

1 Cup Brown Sugar (packed)

1/3 cup Apple Cider Vinegar

4 tspn Minced Garlic

2 tspn Sweet Paprika

Directions

1Mix all ingredients together, pour over Lamb Flaps and marinate for a minimum 2 hrs or overnight if preferred

2 Place Lamb Flaps in slow cooker on Low

3 After 6hrs remove Lamb and scoop out oil from Lamb

4 Mix some corn flour and water and stir in till desired sauce thickness

5 Remove sauce and then coated each Lamb Flap in the sauce before returning to the slow cooker

6 Place tea towel under lid and cook a further 2hrs on Low

7 If you want them a bit more sticky you can switch to High for the last 60 mins

8 Serve and enjoy

Submitted by Tania Maree

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