Simple & Sensational Pulled Beef

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November 8, 2017

Simple & Sensational Pulled Beef 0 0 5 0

A simple, slow cooked, 3 ingredient pulled beef. So versatile to then serve with salad, on wraps and pizza's or even on subs 🙂

  • Prep: 10 mins
  • Cook: 7 hrs 30 mins
  • 10 mins

    7 hrs 30 mins

    7 hrs 40 mins

  • Yields: 8+

Ingredients

1-1.5kg of inexpensive beef (see notes below for what sort)

1 large onion, sliced

1 sachet of your favourite rib spice rub (see notes below)

1 cup water

Directions

1Lay sliced onion on base of slow cooker

2Add whole beef pieces. I used thick cut chuck stewing steak. (see notes)

3Sprinkle spice rub over and add 1 cup water

4Cook on low for 7-8hrs

5Shred/pull beef apart

6Serve on wraps with salad - On pizza - With a Salad - Or on subs. Great option for guests to self serve onto rolls at parties also.

Notes

1Choose a cheap cut of beef. Cuts like chuck steak, oyster blade and stewing steak are ideal.

2You could also use a solid roast piece of beef but don't choose an extra lean one as a little fat will keep the end result more moist and flavourful

3I use McCormick rib rub in Tennessee smokehouse but you could choose any spice rub you prefer from the spice section of your supermarket. If you prefer to make your own you'll find many spice rub recipes online to follow also 🙂

4Be sure to only shred your meat with plastic utensils if it's in your slow cooker bowl still so as not to scratch your cooking bowl. If you wish to use metal utensils first transfer it to another bowl to shred.

5If using the option of a solid roast piece of beef increase cooking time to 8-9hrs on low

6I've also one this successfully with lamb chops and left them whole

Submitted by Paulene Christie

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