4 Ingredients or LESS!, Chicken, Dairy Free, Gluten Free
August 22, 2014
Whole deboned chicken
Whole button mushrooms (about 10)
Chopped garlic cloves
1Whole deboned chicken sitting on whole button mushrooms (about 10) and chopped garlic cloves.
2Lay some bacon strips across the top
3(you could also include some spinach leavesif you like)
4No extraliquid was added becauseyou get liquid from the mushrooms and chicken.
5Cook for 5hrs on high
7NOTE: I have also done this with breast fillets, thigh fillets, tenderloins, etc
9Can be #lowFODMAP by omitting garlic
Submitted by Felicity Barnett
May 1, 2018
Jan whilst they are high in mannitol and should be avoided during elimination phases they can be enjoyed once you have tested your tolerance levels, these can vary person to person.
Obviously if you can’t tolerate them then this recipe isn’t for you but others may have higher tolerance levels 🙂
April 30, 2018
Nor can Low Fodmap have mushrooms in it
May 10, 2016
If you read the Notes at the bottom of the recipe Sarah you will see it states “Can be #lowFODMAP by omitting garlic”.
I do this often for my nephew 🙂
May 9, 2016
I haven’t tried this recipe but garlic is not FODMAP friendly so this recipe shouldn’t be in this category 🙁
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