Pulled Jackfruit


October 9, 2017

Pulled Jackfruit 0 0 5 0

Savoury, simple vegan

  • Prep: 15 mins
  • Cook: 4 hrs
  • 15 mins

    4 hrs

    4 hrs 15 mins

  • Yields: 8 serves


1kg piece of unripe Jackfruit, seeded and chopped

2 onions, diced

1 bottle Masterfoods smokey BBQ sauce


1Lightly fry onions and place in slowcooker.

2Add all other ingredients.

3Cook on high for 4 hours.

4Shred jackfruit.

5Serve on rolls with salad.

Submitted by Melissa Walton


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