Poached Asian Chicken
March 28, 2017
A versatile, flavourful, poached chicken fillet to use in one of many meals of your choice suggested above - low carb friendly too!
- Prep: 5 mins
- Cook: 1 hr 30 mins
1 hr 30 mins
1 hr 35 mins
- Yields: Optional
1Place chicken fillets into slow cooker
2Combine all other ingredients and pour over
3Cook on high for approx 90 mins or until cooked through for the amount of chicken you use (see Notes)
4I turned mine half way during cooking
1Serve whole, sliced or shredded depending on how you wish to use it
2Great for sandwiches, salads, pizza toppers, wraps, as a main course with veg or salad or any way you can think of!
3You can easily increase the amount of chicken you use and still have enough liquid. Just ensure chicken is mostly
4covered and flip it half way to get colour on both sides.
5You could also use chicken thigh fillets which I find produce a more moist result than breast generally in slow cooking.
6Great Low Carb option.
Submitted by Paulene Christie
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