Moroccan Vegetable Medley (Weight Watcher Friendly)

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February 18, 2015

Moroccan Vegetable Medley (Weight Watcher Friendly) 0 0 5 0
  • Prep: 15 mins
  • Cook: 3 hrs
  • 15 mins

    3 hrs

    3 hrs 15 mins

  • Yields: 2 mains or 4 sides

Ingredients

3 medium potatoes peeled and 1cm diced

200 grams pumpkin 1cm diced

2 medium/large mushrooms 1cm diced

2 carrots 1cm diced

1 cup green onions/scallions 1cm sliced

2 small onions rough diced

1/4 cup dried peas

1 clove fresh crushed garlic

2 teaspoons olive oil

2 teaspoons Moroccan seasoning

Directions

1Place potato, pumpkin, carrot, onion, garlic, Moroccan seasoning and olive oil into your cooker on HIGH and mix together. Lid on for 1 and 1/2 hours or until your potato is half done and softening around the edges. Gently stir if you have the opportunity.

2

3Add peas and mushrooms and GENTLY stir. Replace lid and cook on HIGH for another hour.

4

5Add green onions and GENTLY stir. Replace lid and cook on HIGH for a final half hour.

6

7

8

9The entire dish is 20pp on the WW food plan and it makes heaps! Divide into at least 5 serves for 4pp each or make them smaller for even less points 🙂

Submitted by Simon christie

00:00

3 Reviews

No they go in dry 🙂
We do it often and they are always cooked by the end

Julie McArdle

April 19, 2017

Are the dried peas soaked and cooked in any way first as 1.5hours in the slow cooker doesnt seem enough to cook peas from dried.
Thanks

Jan

March 4, 2017

Sounds wonderful will definately try this!

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