Mediterranean Fish Fillets


September 15, 2020

Mediterranean Fish Fillets 0 0 5 0
  • Prep: 15 mins
  • Cook: 2 hrs
  • 15 mins

    2 hrs

    2 hrs 15 mins

  • Yields: 4


1 kg firm white fillets (I use bassa)

1 large red onion, diced

100 g tomato pesto

¼ cup water

10 grape or cherry tomatoes, halved


1Line the slow cooker with baking paper. Place the fish on the paper and scatter with onion.

2Combine the pesto with ¼ cup water and pour the mixture over the fish. Scatter with tomato.

3Cover, using the tea towel trick, and cook on high for 2 hours or until the fish is cooked through.

4Transfer carefully to serving plates using an egg flip – the fish will be very fragile.

5Spoon some of the pesto sauce over the fish and garnish with the tomato.

6Serve with a fresh salad and fries/wedges

Submitted by Paulene Christie


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