Mango Sausages, Rice and Veg

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June 14, 2018

Mango Sausages, Rice and Veg 0 0 5 0

A great complete meal all in one, grab a bowl, grab a spoon and just tuck in!
Vegetables, sausages and rice in a mango sauce 🙂

  • Prep: 10 mins
  • Cook: 5 hrs
  • 10 mins

    5 hrs

    5 hrs 10 mins

  • Yields: 6+

Ingredients

16 small chipolata beef sausages (or 8 regular sausages cut)

1litre of mango nectar (can also use apricot nectar instead)

40g sachet of dry french onion soup mix (no water added)

500g bag of frozen, small diced vegetables

500g COOKED rice, any kind you prefer (see notes)

Directions

1Add vegetables to slow cooker

2Add sausages

3Combine nectar and french onion and pour over

4Cook on low 5hrs

5Add cooked rice, heat through for an extra 30mins then serve as a great one pot dinner!

Notes

1I used easy microwave rice packets (2 x 150g) that cook in 90 seconds, but this recipe would also be a great way to use up leftover cooked rice too. Adding the rice to the pot helps it to soak up the liquids in the dish and make a nice saucy end result

2Second meal option: My kids wanted extra of the sausages last night so we were left with just saucy rice and veg mix today in leftovers. This will make a great side dish tonight for another meal - mango rice with vegetables 🙂

3No need to pre brown the sausages, they go in raw

4Use white, brown, jasmine etc, any rice you prefer, so long as it's cooked first

5Cooked in a 6L slow cooker and it made a large pot full

Submitted by Paulene Christie

00:00

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