A low carb lemon & herb shredded chicken using a bone broth concentrate that not only gives you chicken but a broth to drink at the end that’s sex in a cup!
Submitted by Paulene Christie
Lemon & Herb Shredded Chicken & Broth – Low Carb
A low carb lemon & herb shredded chicken using a bone broth concentrate that not only gives you chicken but a broth to drink at the end that's sex in a cup!
Ingredients
- 4 chicken thigh fillets
- 2 good spoonfuls of Lemon & Herb bone broth CONCENTRATE (I use Meadow and Marrow Bone Broth brand that you can purchase online - link below)
- 1/4 lemon (cut in two wedges)
- 2 tsp cracked black pepper
- 1/2 cup water
Instructions
- Add all ingredients to a 1.5L slow cooker
- Cook on low for 3hrs
- Remove lemon pieces and discard
- Remove chicken from both and shred
- Perfect for use in salads, sandwiches, tacos or pizza toppings
- Use within 48hrs or freeze in portions
- Retain broth and drink hot for a nutrient dense bone broth drink to die for!
Notes
- I purchase my bone broth concentrate online HERE
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Absolutely delicious. Easy and quick to make, I had both afternoon tea (broth) and dinner (shredded chicken w/salad) organised at the same time. Will definitely be making this again.
Instead of lemon & herb broth, I used 1 cup homemade chicken bone broth, juice of 1 lemon, 2 large cloves garlic & Italian herbs. I put the whole squeezed lemon peel in with the other ingredients listed in the recipe. Shredded the chicken & served with rice & green veg. Reserved the broth & drank as a tea. It tasted amazing. Will make this again