February 16, 2015
1+1/4 cups cool water
1/4 cup gravox powder (I add extra)
1/4 cup bbq sauce (I add extra)
1 can tomatoes
1-2 tablespoons jam (raspberry or apricot)
Veges including at least 1 onion (i use potato, pumpkin and carrot)
Bolar blade or steaks (i used blade steaks)
2Put meat in slow cooker before anything else
3Cut up vegetables + onion and place in slow cooker
4Pour tomatoes over top
5In a container mix together the water, gravy powder, bbq sauce and jam (dont stress if jam doesn't mix in.. it will while cooking)
6Once mixed together pour over the meat. If more liquid is needed add a little more water over top.
7Cook on high for 6hours or low for 8hours.
9In my slow cooker, i have had a few issues with the vege not softening, so once I cut them up I boiled them for a little just to help the process)
11I also added a little seasoning to give it extra flavour but that is your own choice :-)
Submitted by Adrienne Beer
August 21, 2020
Delicious! Cooked in high for 5 hours and it was done. Made as per recipe with a little mixed herbs added.
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