Honey Mustard Chicken (Weight Watcher Friendly)

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March 2, 2015

Honey Mustard Chicken (Weight Watcher Friendly) 0 0 5 0
  • Prep: 10 mins
  • Cook: 4 hrs
  • 10 mins

    4 hrs

    4 hrs 10 mins

  • Yields: 6

Ingredients

1kg skinless chicken thigh fillets

4 tbsp mild American mustard

4 tbsp honey

1tbsp cornflour and a little water to thicken

Directions

1Place chicken thigh fillets directly into slow cooker (nothing else added) for 2hrs

2At this point I removed all but 1/3 cup of liquid out of the slow cooker bowl (the liquid that had come from the chicken)

3Combine honey and mustard and pour over chicken.

4I also roughly broke apart the thigh fillets at this point into smaller pieces (you can do this with a wooden spoon as the chicken breaks easily when cooked) or you may wish to leave them whole

5Continue cooking on low for an additional 2hrs

615 mins before serving, combine cornflour with a splash of water until a runny paste and add this to slow cooker and stir to combine. This will thicken up the sauce prior to serving.

7

8

9

10This dish equates to 8.5 pp on the Weight Watchers program

11

12Served in this photo with a garden salad and Moroccan Vegetable Medley

Submitted by Paulene Christie

00:00

3 Reviews

Low
Hence the continue cooking on low later 🙂

Lisa

July 24, 2017

Is the original 2 hours of cooking on high or low? Thanks!

ChantelleCarr

May 10, 2016

This one is a winner for sure. Something so easy to throw veggies and rice .

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