

Hidden Vegetable Dinner Cupcakes
June 23, 2015
- Cook: 4 hrs
-
4 hrs
4 hrs
- Yields: 4 People plus heaps of sauce left
Directions
1For Mince, Tomato and Vegetable Sauce
2
3* cook onions in saucepan
4* add garlic cook for 2mins
5*add mince cook to brown
6*add herbs cook for 1 min
7* add Worcestershire sauce cook for 2 mins
8*put in slow cooker
9* add everything else to slow cooker
10* then add 2 cups of water
11* cook for 4-6 hours on low or till vegetables are soft (the smaller you chop the veg the less time you need to softenthem)
12* then blend with stick blender
13(This makes heaps of sauce it can be frozen for later and can also be added to pasta)
14
15For Pies (makes 12)
16
17*chop Sweet potato, potato and pumpkin
18*put in pot of water on stove
19*cook
20* mash (add a bit of butter and milk to mash)
21*oil muffin tray
22* cut sheets of pastry into 4s
23*place the pastry in the muffin tray
24*put 1 heap tablespoon of Mince, Tomato and Vegetable Sauce into each
25*put 1 heap tablespoon of mash on top of each
26*sprinkle grated cheese on top
27*curl edges of pastry in
28*place into oven on 200c for about 30mins or until golden brown
Submitted by Renee Duggan
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