Fast “n” Simple Marinated Wings

Easy wings with 4 ingredients ?

Submitted by Felicity Barnett

Fast “n” Simple Marinated Wings

Easy wings with 4 ingredients ?
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Prep Time 5 minutes
Cook Time 4 hours
Total Time 4 hours 5 minutes

Ingredients
 

  • 1 kg Chicken Wings

Marinade Version 1

  • 1/4 cup Coconut Aminos sauce or Soy sauce
  • 1/4 cup Honey
  • 1 tblspn Apple Cider Vinegar

Marinade Version 2

  • 1/4 cup Coconut Aminos sauce or Soy sauce
  • 1/4 cup Honey
  • 1 small Chilli, finely diced

Marinade 3

  • 1 1/2 tblspns Honey
  • 1/4 cup Chilli Sauce
  • 2 tblspns Lime juice, freshly squeezed

Instructions
 

  • Place wings and marinade ingredients in a bowl, toss wings through sauces
  • Cover/seal bowl and place in fridge to marinate (30mins - overnight), the longer you can do this the more intense flavour
  • Transfer to slow cooker insert and cook for 4hrs on low (Woolworths 1.5L sc)
  • Serve with rice or salad

Note

  • Sauce can be reduced and thickened with cornflour

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