Chicken with Plum Sauce – Canola, Dairy, Gluten, Lactose and Soy free

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August 22, 2014

Chicken with Plum Sauce – Canola, Dairy, Gluten, Lactose and Soy free 0 0 5 0
  • Prep: 15 mins
  • Cook: 5 hrs
  • 15 mins

    5 hrs

    5 hrs 15 mins

  • Yields: 4-6

Ingredients

1.5kg (approx. 10 fillets) thigh fillets

6 cloves garlic, diced

1 large red onion, diced

3 frozen spinach cubes

1 cup plum sauce

1.5 tblspns sticky balsamic vinegar (Woolmore's All Natural)

2-3 tblspns cornflour (gluten free)

Directions

1Place thigh fillets in slow cooker.

2Put onions, garlic and spinach on top of chicken.

3Pour sauce and balsamic over chicken.

4Cook for 5-6 hours on low (5.5L Sunbeam Slow Cooker)

5Use cornflour to thicken if required.

6

7Serving suggestion:with Spiced Sweet Potatoes, Mash Potatoes and Corn... orwith rice and asprinkle cashew nuts on top.

Submitted by Felicity Barnett

00:00

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