Celestial Chicken

Submitted by Zara Charles

Celestial Chicken

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Serving: 4
Prep Time 15 minutes
Cook Time 3 hours
Total Time 3 hours 15 minutes

Ingredients
 

  • 700g of chicken (thigh with fat removed is nicer but you can use breast or tenderloin)
  • 1 big can of pineapple pieces or 2 smaller cans (if you use syrup it will be sweeter than natural juice)
  • 2 packets of *salt reduced* chicken noodle soup
  • Carrots (I use approx 6)
  • Frozen cut bean (I use a big handful)
  • Flour/coating/spices
  • Oil

Instructions
 

  • Dice chicken
  • Coat in flour and spices
  • Shallow fry in oil in a frypan
  • Cut carrots into rounds
  • Throw everything into the slow cooker
  • Cook for 3 hours on high in the slow cooker (approx - just use your judgement)
  • Serve with mashed potato or on its own

1 thought on “Celestial Chicken”

  1. My dish has turned out gluggy, but tastes delicious and the chicken is tender. I feel it needs more juice. I only put in 1 450 g can of pineapple pieces as per recipe in book 1. Maybe I should of added a 2nd can?

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