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Celestial Chicken

  

November 6, 2014

Celestial Chicken 0 0 5 0
  • Prep: 15 mins
  • Cook: 3 hrs

  • 15 mins

    3 hrs

    3 hrs 15 mins

  • Yields: 4-6 depending on serving size

Ingredients

700g of chicken (thigh with fat removed is nicer but you can use breast or tenderloin)

1 big can of pineapple pieces or 2 smaller cans (if you use syrup it will be sweeter than natural juice)

2 packets of *salt reduced* chicken noodle soup

Carrots (I use approx 6)

Frozen cut bean (I use a big handful)

Flour/coating/spices

Oil

Directions

1Dice chicken

2Coat in flour and spices

3Shallow fry in oil in a frypan

4Cut carrots into rounds

5Throw everything into the slow cooker

6Cook for 3 hours on high in the slow cooker (approx - just use your judgement)

7Serve with mashed potato or on its own

Submitted by Zara Charles

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