Cauliflower and cheesy bacon soup


September 4, 2014

Cauliflower and cheesy bacon soup 0 0 5 0
  • Prep: 20 mins
  • Cook: 5 hrs
  • 20 mins

    5 hrs

    5 hrs 20 mins

  • Yields: 5 depending on sizes


1 head cauliflower

1 carrot

2 potatoes

1 onion

3 celery sticks

2 garlic cloves

1 ltr sodium reduced veggie stock

12oz light evaporated milk

1/4cup flour

1/2 cup skim milk

Salt and Pepper

1.5 cups reduced fat cheddar cheese

4 slices bacon ( diced and cooked )


1Peel and cut all veggies into chunks

2Add all veggies and broth in slow cooker

3Cook on LOW for 4 hrs until veggies soft.

4Stir together flour , evaporated milk and skim milk

5Add to the slow cooker

6Turn cooker to HIGH for 1 hour. This will thicken soup.

7Use blender/stick to blend soup

8Add cheese and stir till melted leaving some chunks for texture

9Top with Greek yoghurt and bacon pieces and season to taste :)

Submitted by Amanda kirk


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