Submitted by crystal Davis
Braised steak and onions – Gluten Free, Dairy Free
Serving: 4
Ingredients
- 3 large pieces of chuck steak
- 3 small onions
- 1/4 cup Worcestershire sauce (gluten free)
- 300g of BBQ sauce ( gluten free)
- 1/2 cup water
Instructions
- Cut each steak in half add to the bottom of slow cooker.Peel and roughly cut onions place on meat.Add sauces and water put on lid and cook on low for 5 and half hours.
- serve with garlic mash ( boil potatoes place in a blender with 2tbs of nuttlex butter salt and pepper to taste , 1tbs of minced garlic and splash of almond milk blend till smooth.
- I also served mine with fresh snow peas 🙂
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