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Banana, Date and Nut Loaf

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March 17, 2015

Banana, Date and Nut Loaf 0 0 5 0
  • Prep: 10 mins
  • Cook: 2 hrs 35 mins

  • 10 mins

    2 hrs 35 mins

    2 hrs 45 mins

Ingredients

1/2 cup chopped dried apricots,

1 cup chopped dried dates,

1 cup water,

1 cup brown sugar,

2 cups wholemeal self raising flour,

2 mashed ripe bananas,

1/2 cup coconut,

1/2 cup chopped walnuts

1/2 tsp bicarb

Directions

1combine dates, apricots, sugar and water in a saucepan and bring to boil.

2Simmer 2 mins and remove from heat.

3Add flour, banana, coconut, nuts and bicarb and stir well.

4Pour into your lined slow cooker (i use a 3ltr) tea towel under lid, about 2 1/2 hours on high.

Submitted by laura ryan

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