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Banana, apple, & chia cake

  

October 2, 2015

Banana, apple, & chia cake 0 0 5 0
  • Prep: 15 mins
  • Cook: 2 hrs 30 mins

  • 15 mins

    2 hrs 30 mins

    2 hrs 45 mins

Ingredients

1 cup Oat flour (i milled rolled oats in my nutribullet)

1 cup LSA mix

1 cup SR flour

2 mashed bananas

2 sml grated apples

1 mashed pear

1 tbsp chia seeds

1 egg

Pinch of bicarb

Cinnamon

1 tin condensed milk

Directions

1In a bowl Mash bananas

2Mix egg into bananas

3Add everything else into the bowl and give a good mix.

4Line slowcooker with baking paper and pour the mixture in.

5Cook for approx 2.5 hrs on high with teatowl under lid.

6(I checked it was cooked through with a skewer)

7

8Enjoy

Submitted by Kara Hart

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