Autumn Pork Stew

Submitted by Julie Goodman

Autumn Pork Stew

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Prep Time 45 minutes
Cook Time 6 hours
Total Time 6 hours 45 minutes

Ingredients
 

  • 1 1/2 pounds lean pork tenderloin, cubed
  • 2 cups sliced carrots
  • 1 cup sliced celery
  • 2 cups sliced leeks ( can substitute 1 cup regular cooking onion )
  • 1 1/2 cups sliced zucchini
  • 1 package mushrooms,8oz/227g, sliced
  • 3 1/2 cups cauliflower, cut into small bite size chunks
  • 4 cups butternut squash, cubed
  • 1 large can ( 28oz/796ml ) diced or crushed tomatoes
  • 1 carton of beef broth, 900mls
  • 1 teaspoon black pepper
  • 2 teaspoons italian seasoning
  • 1 teaspoon dried red chili pepper flakes ( or substitute hot sauce to taste)
  • 2 teaspoons worcestershire sauce
  • 1/2 teaspoon salt ( or to taste )
  • flour/cornstarch mixed with water to thicken later

Instructions
 

  • **You can sear the pork before adding if you prefer,while you prep the veggies, but it's not necessary.**
  • Prepare all your veggies, then throw everything into a large slow cooker. I used a 6 quart and it was full to the top. Stir well to mix. Cover and set to Low for 6-8 hours. I stirred in a little flour and water slurry to thicken it up about 30 minutes before serving.
  • You can customize this to use whatever vegetables you have on hand, there is no right or wrong here!

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