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Asian Chicken Parcel

  

April 14, 2017

Asian Chicken Parcel 0 0 5 0

Recipe for one

  • Prep: 2 hrs 10 mins
  • Cook: 2 hrs

  • 2 hrs 10 mins

    2 hrs

    4 hrs 10 mins

  • Yields: 1 serving

Ingredients

Marinade

2 tablespoons Light soy sauce

1 teaspoon Minced garlic

1 tablespoon Lime juice

Small drop of Sesame oil

Small drop of Fish oil

2 tablespoons Sweet chilli sauce

vegetables

Chinese cabbage

Bok Choy

Broccolini

1 chicken breast

Directions

1Marinade chicken in mixture, for a few hours

2Place cut up veggies on some baking paper,

3Put chicken breast on top of veggies,

4Pour marinade over chicken, wrap up paper into a parcel, place in slow cooker,

5Cook on high, for 1 & 1/2 to 2 hours, depends on size of chicken breast.

Submitted by Faith Bennett

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