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Apricot Pork – Canola, Dairy, Gluten, Lactose and Soy free

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August 22, 2014

Apricot Pork – Canola, Dairy, Gluten, Lactose and Soy free 0 0 5 0
  • Prep: 15 mins
  • Cook: 5 hrs

  • 15 mins

    5 hrs

    5 hrs 15 mins

  • Yields: 4-7

Ingredients

Approx 1kg Pork Belly rashers

1 red onion, diced

2 spring onions, chopped

6 cloves garlic, diced

1 small shallot, diced

2 tsp brown sugar

2 tblspns cornflour (gluten free)

1 vegetable stock cube (Massell)

425 mls Apricot nectar

Freshly ground pepper

Directions

1Lay pork pieces in slow cooker bowl.

2Dissolve the stock cube in jug using a small amount of nectar warmed in microwave, add remaining nectar, onion, spring onion, garlic and sugar.

3Stir cornflour into nectar mix and pour over pork.

4Grind a few twists of pepper on top.

5Cover and cook 5--6 hrs on high (3.5L Crockpot slow cooker) or 7-8hrs on low (5.5L Sunbeam slow cooker)

6

7

Submitted by Felicity Barnett

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