Category: Healthy Options

Chicken Soup

A nutritious chicken soup made on a whole chicken and packed with the goodness of vegetables!

Rice Stuffing

We started making this as a bread free alternative for stuffing and now cook it like this so we have enough for everyone

Beef Short Rib Ramen

Recipe works with all types of meat and fish, just adjust the cooking time for the protein.

Camembert & Basil Breast Pockets

Succulent slow cooked chicken breasts, stuffed with a creamy Camembert and basil filling and served in a fresh tomato base.

Roast Chicken – Stuffed full of Flavour!

Roast chicken with garlic, onion, thyme and lemon pepper butter. Low Carb friendly also :)

Lemon & Herb Shredded Chicken & Broth – Low Carb

A low carb lemon & herb shredded chicken using a bone broth concentrate that not only gives you chicken but a broth to drink at the end that's sex in a cup!

Quick and Easy Gnocchi

A quick and easy dish of gnocchi cooked in a tomato sauce perfect for cold nights in. With only 2 ingredients, this comfort food is yummy and healthy! :-)

Asian Greens

Beautiful vibrant Asian Greens right from your slow cooker :)

Pork with Braised Cabbage and Baby Potatoes

A simple pork and vegetable recipe that easy to prepare and easy to serve

Sweet Potato and Pear Soup

The sweet flavour of pears gives this soup a unique but subtle twist